http://www.steppermachines.net/stepper-machines/can-the-eliptical-machine-help-you-run-faster.php Thu, 03 Dec 2009 20:14:41 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://www.steppermachines.net/stepper-machines/can-the-eliptical-machine-help-you-run-faster.php/comment-page-1#comment-214 poopmons Tue, 01 Sep 2009 10:38:39 +0000 http://www.steppermachines.net/stepper-machines/can-the-eliptical-machine-help-you-run-faster.php#comment-214 The problem with elliptical machines is they force you to accept one stride length no matter how tall you are or how fast you are going. You won't train your lets through the same range of motion as you would running on the track. It might be an alternative to running outside in bad weather, but I think you want keep most of your training on the track. The problem with elliptical machines is they force you to accept one stride length no matter how tall you are or how fast you are going. You won’t train your lets through the same range of motion as you would running on the track.
It might be an alternative to running outside in bad weather, but I think you want keep most of your training on the track.

]]> http://www.steppermachines.net/stepper-machines/can-the-eliptical-machine-help-you-run-faster.php/comment-page-1#comment-215 rt11guru Tue, 01 Sep 2009 10:13:12 +0000 http://www.steppermachines.net/stepper-machines/can-the-eliptical-machine-help-you-run-faster.php#comment-215 no, not really. you need to train outside or on the track. elipticals are so low impact. no, not really. you need to train outside or on the track. elipticals are so low impact.

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