Comments on: Stepper Machine Or Exercise Bike?

By: vickyvix

vickyvix — Fri, 28 Aug 2009 07:26:41 +0000

it depends on what you want to tone up both help with different parts of your body go for both!!

By: feebee

feebee — Fri, 28 Aug 2009 06:53:37 +0000

Both i’d say! Although if i had to choose i’d say the bike for the weight loss! Then get a stepper to tone up!! But those bloody steppers are hard going!!

By: wangster

wangster — Fri, 28 Aug 2009 06:14:57 +0000

If you are considering buying one….think carefully. I bought an exercise bike and after using it for a few months it has now turned into a glorified clothes hanger, taking up much needed space in my bedroom. There are plently things you can do without shelling out for an expensive piece of equipment. If you don’t like running or riding a real bike then try a skipping rope or one of those small trampetes, they are pretty cheap and as with any piece of equipment you get out what you put in. If you still want an exercise bike or stepper check out the free adds and buy second hand.
Out of the two I’d say stepper as exercise bikes can be really uncomfortable when you are on them for a long period of time..this is what put me off using mine the most.

By: Lorraine W

Lorraine W — Fri, 28 Aug 2009 05:39:44 +0000

stepper machine will tone your legs, and eventually increase the muscles, which i think is really ugly. Bike, is good, but i would recommend you to run on the treadmill until you lose the weight you wanted then to the other exercises. Running is the best way to burn carbs, because it works your whole body!

By: kencan

kencan — Fri, 28 Aug 2009 05:23:57 +0000

I prefer to use the stepper.

By: Sweetbul

Sweetbul — Fri, 28 Aug 2009 04:34:48 +0000

Forget about the stepper. Like me, you will tired out in very short while. This will not help you to burn much fats. Another problem with stepper is that the stepping movement hurts your knee especially when you are over weight.

By: katehugh

katehugh — Fri, 28 Aug 2009 03:57:51 +0000

Use both! I did today. Bike is good cardio and the stepper machine….I think it’s good for your buttocks and it’s also a form of cardio.

By: washerwo

washerwo — Fri, 28 Aug 2009 03:43:30 +0000

Exercise bike to lose weight.
Stepper to tone up your bum and thighs.

By: flingebu

flingebu — Fri, 28 Aug 2009 03:22:23 +0000

I WOULD CHOOSE A STEPPER AS YOU USE MORE MUSCLES WITH IT ……….

By: yo

yo — Fri, 28 Aug 2009 03:07:17 +0000

It really depends on your exercise level.
The best forms of exercise should involve variety, so if you want to be fit and toned you should be doing a lot of different exercises.
The step exercise can be very intensive, and very bad if you are not very fit. The exercise bike can be used for gentle to more streneous exercise.
Personally I would buy a bicycle, go riding in the country, much more fun.