4 Comments For This Post

1. Miso Says:
   August 22nd, 2009 at 1:46 am

   any exercise machine will work. You actually have to use it to make it work. Whether or not it works as good as it does on tv is up for debate, but they all work

2. rccola19 Says:
   August 22nd, 2009 at 1:52 am

   I’m thinking dance dance revolution http://en.wikipedia.org/wiki/Dance_Dance…
   As exercise
   Many news outlets have reported how playing DDR can be good aerobic exercise; some regular players have reported weight loss of 10–50 pounds (5–20 kg). In one example, a player found that including DDR in her day-to-day life resulted in a loss of 95 pounds.[1] It is argued, however, that the cases of significant weight loss have all been stories where a significantly overweight player loses a few pounds, and then becomes motivated to take action to lose weight, including dieting and regular gym attendance. Although reports of weight loss have not been scientifically measured, many schools use DDR as a physical education activity in gym, and in Norway, DDR has even been registered as an official sport.
   Many home versions of the game have a function to estimate calories burned, given a player’s weight. Also, players can use “workout mode” to make a diary of calories burned playing DDR and any self-reported changes in the player’s weight.

3. treonbar Says:
   August 22nd, 2009 at 2:47 am

   Im not sure about the machine you have but an awesome idea is the Core Fitness Ball. Google Secret Core Fitness Ball you’ll know its the right one when you see Brooke Burke. You have to do the work out though it works mircales be careful around babies, cats, and other animals.

4. me Says:
   August 22nd, 2009 at 3:46 am

   yes i have one and it works really good,,my mom uses it all the time..

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