Which Is Better: An Elliptical Machine Or A Stepper?

Posted on 06 September 2009 by admin

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2 Comments For This Post

Kelsey Says:
September 6th, 2009 at 1:13 am
Both can be equally effective depending on the settings and speed. I actually think the stepper burns more calories simply because people rarely use it. http://www.makeoverfitness.com
cwalker9 Says:
September 6th, 2009 at 1:49 am
I would have to go for the elliptical. Simply because it works your entire body and that is important for firming and toning. I have used a stepper and now I have an elliptical (nord 880 autostrider) I worked hard on the stepper. When I went to the elliptical it kicked my butt in 15 minutes. I feel much better now. Good luck!