I naturally have well built legs (more fat these days!) If i buy a stepper will my legs get ‘bigger’ instead of toned?…. I’m also considering buying a cross trainer, i can’t decide between the two…. I find the cross trainer at the gym more fun and can go for miles, it doesn’t get me as breathless as the stepper but cos of this i don’t think it’s burning the fat the same… Any advice welcome!…Thanks
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August 20th, 2009 at 10:40 am
No, you wont get any leg growth because each step is so easy. You will be building endurance muscularity wise.