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	<title>Stepper Machines &#187; Around</title>
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		<title>Planning Cardio Around Leg Workout Day</title>
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		<comments>http://www.steppermachines.net/stepper-machines/planning-cardio-around-leg-workout-day.php#comments</comments>
		<pubDate>Fri, 18 Sep 2009 05:30:46 +0000</pubDate>
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				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Around]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Workout]]></category>

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If you?re a bodybuilder who enjoys the soreness and limp you experience following an incredible leg workout, then you probably already know the woes of trying to do intense cardio with sore legs.? Many bodybuilders consider weight training and cardio training to be two separate things.? In reality, since both utilize the legs, careful planning [...]]]></description>
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