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	<title>Stepper Machines &#187; Eliptical</title>
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		<title>Can The Eliptical Machine Help You Run Faster.?</title>
		<link>http://www.steppermachines.net/stepper-machines/can-the-eliptical-machine-help-you-run-faster.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/can-the-eliptical-machine-help-you-run-faster.php#comments</comments>
		<pubDate>Tue, 01 Sep 2009 14:07:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Eliptical]]></category>
		<category><![CDATA[Faster]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Machine]]></category>

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		<description><![CDATA[I have one of those stair stepper machines and I run track and want a faster 400 time. Can this machine help at all? And if so how should I use it.
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