I had a stepper and lost 31 LBS on it so far, but today it broke and i’m really stressed out. I don’t think any exercise in the world can help me lose weight. I’ve been fat for 9 years since i was 17, i’m 200 and something pounds, and this is the first time i’ve ever lost this much weight. I stuck to it after time and time again of giving up. Now i’m helpless, worried, sad and depressed. Please help.
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