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	<title>Stepper Machines &#187; Exercise</title>
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		<title>Oxy-Stepper Mini Step Exercise Machine &#8211; A16748</title>
		<link>http://www.steppermachines.net/stepper-machines/oxy-stepper-mini-step-exercise-machine-a16748.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/oxy-stepper-mini-step-exercise-machine-a16748.php#comments</comments>
		<pubDate>Sat, 26 Dec 2009 23:31:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[A16748]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Mini]]></category>
		<category><![CDATA[OxyStepper]]></category>
		<category><![CDATA[Step]]></category>

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		<description><![CDATA[
Product DescriptionParadigm Life Fit Stepper&#8230; More >>
Oxy-Stepper Mini Step Exercise Machine &#8211; A16748
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$$('div.d263').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
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		<item>
		<title>Top 5 Fitness Myths Exercise Mythology</title>
		<link>http://www.steppermachines.net/stepper-machines/top-5-fitness-myths-exercise-mythology.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/top-5-fitness-myths-exercise-mythology.php#comments</comments>
		<pubDate>Fri, 25 Dec 2009 21:01:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mythology]]></category>
		<category><![CDATA[Myths]]></category>

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		<description><![CDATA[WEIGHT LOSS AND FITNESS MYTH # 1:
Dieting wants to eliminate fat.
Your body can &#8216; t discriminate between intentional calorie deprivation (as in a diet) and starvation. When you dramatically reduce your caloric intake, your body shifts into a protective mode by slowing your metabolism down and holding account fat (at important energy source) and instead [...]]]></description>
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		<title>TV Exercise Equipment: The Quick Reviews</title>
		<link>http://www.steppermachines.net/stepper-machines/tv-exercise-equipment-the-quick-reviews.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/tv-exercise-equipment-the-quick-reviews.php#comments</comments>
		<pubDate>Wed, 23 Dec 2009 12:57:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/tv-exercise-equipment-the-quick-reviews.php</guid>
		<description><![CDATA[So we have all seen the &#8220;as seen on TV&#8221; exercise equipment.  This is the exercise equipment you just cannot miss if you are watching TV at two in the morning.  This is to say, all of these types of exercise equipment pieces have done an infomercial or two to get you to [...]]]></description>
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		<item>
		<title>Fat Loss Exercise, Advanced Measures</title>
		<link>http://www.steppermachines.net/stepper-machines/fat-loss-exercise-advanced-measures.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/fat-loss-exercise-advanced-measures.php#comments</comments>
		<pubDate>Tue, 22 Dec 2009 04:56:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Measures]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/fat-loss-exercise-advanced-measures.php</guid>
		<description><![CDATA[Exercising is an example of the most significant activities, you shouldn&#8217;t forget to include in your daily life. It may seem that you still have to get a dose of motivation, to get yourself going and ready for straightforward stretching exercises. This is basically a major issue for the general public. 
There are still those [...]]]></description>
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		<item>
		<title>The Exercise Treadmill – A Great Home Workout Tool</title>
		<link>http://www.steppermachines.net/stepper-machines/the-exercise-treadmill-%e2%80%93-a-great-home-workout-tool.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/the-exercise-treadmill-%e2%80%93-a-great-home-workout-tool.php#comments</comments>
		<pubDate>Sun, 20 Dec 2009 20:54:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Tool]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/the-exercise-treadmill-%e2%80%93-a-great-home-workout-tool.php</guid>
		<description><![CDATA[For those of us who just don&#8217;t feel comfortable going to a gym where everyone is already too skinny and too good looking, we don&#8217;t have to worry any longer about getting in shape. The home workout industry has created several different versions of an old favorite â?? the exercise treadmill â?? so you can [...]]]></description>
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		<title>Best Home Exercise Equipment &#8211; How Can you Know?</title>
		<link>http://www.steppermachines.net/stepper-machines/best-home-exercise-equipment-how-can-you-know.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/best-home-exercise-equipment-how-can-you-know.php#comments</comments>
		<pubDate>Sun, 20 Dec 2009 14:04:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Know]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/best-home-exercise-equipment-how-can-you-know.php</guid>
		<description><![CDATA[When it comes to fitness and exercise equipment, one of the most common questions you often hear is, &#8220;What is the best home exercise equipment?&#8221; It&#8217;s easy to understand with so many different choices being available to us. This article will help you with an overview of the more common equipment options.
&#13;
Before you get started [...]]]></description>
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		</item>
		<item>
		<title>Exercise &#8211; Still the Best Way to Get a Flat, Tight Stomach</title>
		<link>http://www.steppermachines.net/stepper-machines/exercise-still-the-best-way-to-get-a-flat-tight-stomach.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/exercise-still-the-best-way-to-get-a-flat-tight-stomach.php#comments</comments>
		<pubDate>Fri, 18 Dec 2009 21:13:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Still]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Tight]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/exercise-still-the-best-way-to-get-a-flat-tight-stomach.php</guid>
		<description><![CDATA[Health and wellness has become a global trend. The rest of the world are advocating the importance of being physically fit for many years now. More and more people are becoming conscious of their weight, however, people nowadays want instant results. With everything else made modern, how can one resist wanting everything else instantly?
There are [...]]]></description>
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		<item>
		<title>Recumbent Exercise Bikes &#8211; Advantages</title>
		<link>http://www.steppermachines.net/stepper-machines/recumbent-exercise-bikes-advantages.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/recumbent-exercise-bikes-advantages.php#comments</comments>
		<pubDate>Thu, 17 Dec 2009 12:51:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Advantages]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Recumbent]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/recumbent-exercise-bikes-advantages.php</guid>
		<description><![CDATA[There are so many exercise bikes available that it&#8217;s easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you&#8217;ve heard. It&#8217;s almost as though you have to be a fitness equipment engineer to understand the differences! Here&#8217;s a quick summary of these confusing terms.
&#13;
o [...]]]></description>
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		<title>Can You Exercise Your Way To Bad Posture And Back Pain?</title>
		<link>http://www.steppermachines.net/stepper-machines/can-you-exercise-your-way-to-bad-posture-and-back-pain.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/can-you-exercise-your-way-to-bad-posture-and-back-pain.php#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:42:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Posture]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/can-you-exercise-your-way-to-bad-posture-and-back-pain.php</guid>
		<description><![CDATA[While I want to encourage each and every patient I come into contact with to start making healthier choices for themselves, I&#8217;ve had to learn to be very specific in the questions I ask them about what it is they&#8217;re doing.
&#13;
&#8220;I started going to the gym three days per week!&#8221; To hear someone that has [...]]]></description>
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		<item>
		<title>Cardio Exercise for Weight Loss</title>
		<link>http://www.steppermachines.net/stepper-machines/cardio-exercise-for-weight-loss.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/cardio-exercise-for-weight-loss.php#comments</comments>
		<pubDate>Tue, 15 Dec 2009 13:02:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/cardio-exercise-for-weight-loss.php</guid>
		<description><![CDATA[Cardio exercise is an activity that you will do at a moderate pace for a minimum of 20 minutes, building up to around 45 minutes or at times even higher. You should always begin at a slow pace for about 5 or 10 minutes because this allows your body to warm up and decreases the [...]]]></description>
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