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	<title>Stepper Machines &#187; ExerciseHow</title>
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		<title>The Bean Exercise-How To Get Fit With This Ever Popular Workout</title>
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		<pubDate>Sat, 12 Dec 2009 20:52:40 +0000</pubDate>
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				<category><![CDATA[Stepper Machines]]></category>
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		<description><![CDATA[Get rocked into shape with the bean exercise. If positioned correctly its rocking action gives you a total body workout.
&#13;It also sculpts and tones your abs, thighs, hips, calves and buttocks without straining your back. It provides complete comfort and a wide range of exercise with its ergonomic S shape. It is one of the [...]]]></description>
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