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	<title>Stepper Machines &#187; Physique</title>
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		<title>Indoor Rock Climbing &#8211; How Rock Climbing Can Help You Chisel Your Physique</title>
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		<pubDate>Sun, 13 Dec 2009 23:01:02 +0000</pubDate>
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				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Chisel]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Indoor]]></category>
		<category><![CDATA[Physique]]></category>
		<category><![CDATA[Rock]]></category>

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		<description><![CDATA[It was a humbling moment, indeed.
At the time, I felt like I was higher than a mountain. I was running five miles every morning, laboring through a hard day of strenuous work every day, then hitting the gym every night. I could rip out pushups in three-digit sets, grind through a set of 60 dips [...]]]></description>
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