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	<title>Stepper Machines &#187; Resistance</title>
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		<title>5 Free Weights Resistance Training Routines</title>
		<link>http://www.steppermachines.net/stepper-machines/5-free-weights-resistance-training-routines.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/5-free-weights-resistance-training-routines.php#comments</comments>
		<pubDate>Mon, 21 Sep 2009 20:58:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Routines]]></category>
		<category><![CDATA[Training]]></category>
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Health and fitness is the most important aspect of one?s lifestyle. Without embracing nutritious food diet and regular workout time daily or thrice a week, your body tends to be weak and low in resistance. That?s why you are more prone to illnesses. When cough and colds season strikes, you are likely to catch one. [...]]]></description>
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		<title>Mini Stepper with Resistance Bands</title>
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		<comments>http://www.steppermachines.net/stepper-machines/mini-stepper-with-resistance-bands.php#comments</comments>
		<pubDate>Tue, 08 Sep 2009 14:12:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Bands]]></category>
		<category><![CDATA[Mini]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Stepper]]></category>

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  By Sunny Health &#38; Fitness Thi mini stepper is designed to provides a low impact full body workout ( Resistance Bands Work Upper Body While Steps Work Lower Body ). Features: Speed, Timer, Steps and Calorie counter Steppers will shape legs via tightening of inner and outer thighs and stregthening buttocks &#38; abs. [...]]]></description>
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		<title>Twist Stepper with Resistance Band</title>
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		<comments>http://www.steppermachines.net/stepper-machines/twist-stepper-with-resistance-band.php#comments</comments>
		<pubDate>Tue, 25 Aug 2009 14:06:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Band]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Stepper]]></category>
		<category><![CDATA[Twist]]></category>

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  By Sunny Health &#38; Fitness This twist stepper is designed to move up and down with side to side action to work deep muscles without the extreme pressure on bones and joints. Twist action tones buttocks and thighs. The heavy duty sturdy steel construction and oversized slip-resistant footplates insure safety and comfort. Features: [...]]]></description>
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		<title>Pivot Trainer MS-100 Multi-Directional Stepper with Resistance Band</title>
		<link>http://www.steppermachines.net/stepper-machines/pivot-trainer-ms-100-multi-directional-stepper-with-resistance-band.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/pivot-trainer-ms-100-multi-directional-stepper-with-resistance-band.php#comments</comments>
		<pubDate>Thu, 13 Aug 2009 16:24:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Band]]></category>
		<category><![CDATA[MS100]]></category>
		<category><![CDATA[MultiDirectional]]></category>
		<category><![CDATA[Pivot]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Stepper]]></category>
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  The Pivot MS 100 Multi-Directional Stepper with Resistance Band offers two unique and powerful sets of workout routines in one compact machine. A fat-burning cardiovascular workout helps you burn fat while improving your overall cardiovascular functions, while the Pivot&#8217;s toning and resistance workout helps to sculpt your hips, buttocks, and thighs. Pivot&#8217;s unique [...]]]></description>
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