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	<title>Stepper Machines &#187; Small</title>
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		<title>5 Small, But Crucial Cardio Mistakes</title>
		<link>http://www.steppermachines.net/stepper-machines/5-small-but-crucial-cardio-mistakes.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/5-small-but-crucial-cardio-mistakes.php#comments</comments>
		<pubDate>Sat, 07 Nov 2009 20:56:40 +0000</pubDate>
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				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Crucial]]></category>
		<category><![CDATA[Mistakes]]></category>
		<category><![CDATA[Small]]></category>

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		<description><![CDATA[1.)	Not Drinking Water During the Workout
&#13;
My girlfriend is guilty of this. I notice that when we do our cardio training together, she never sips her water. The bottle just lays in its little cubby-hole on the cardio console and she gulps it down at the end. Did you hear what I said? I said she [...]]]></description>
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		<title>Exercise Equipment for Small Spaces</title>
		<link>http://www.steppermachines.net/stepper-machines/exercise-equipment-for-small-spaces.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/exercise-equipment-for-small-spaces.php#comments</comments>
		<pubDate>Sat, 07 Nov 2009 05:00:04 +0000</pubDate>
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				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Small]]></category>
		<category><![CDATA[Spaces]]></category>

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		<description><![CDATA[We all tend to think that exercise equipment is hard to fit in a small space; maybe we are all looking for excuses to avoid exercising, or we all tend to think that indeed, the equipment available today is way too bulky and space consuming. If you are one of those space challenged people, you [...]]]></description>
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