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	<title>Stepper Machines &#187; Stair</title>
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		<title>Shaping Your Lower Body Using Stair Climbers</title>
		<link>http://www.steppermachines.net/stepper-machines/shaping-your-lower-body-using-stair-climbers.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/shaping-your-lower-body-using-stair-climbers.php#comments</comments>
		<pubDate>Wed, 04 Nov 2009 20:55:27 +0000</pubDate>
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				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Climbers]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Shaping]]></category>
		<category><![CDATA[Stair]]></category>
		<category><![CDATA[Using]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/shaping-your-lower-body-using-stair-climbers.php</guid>
		<description><![CDATA[Stair climbers have long been a mainstay piece of equipment in many home fitness centers. They are considered to be the third most popular choice in home exercise equipment that is available today. 
&#13;
Stair steppers are simple to use since they simulate the beneficial action of climbing up stairs. Of course, with real stairs you [...]]]></description>
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		<title>Which Is More Effective For Toning Thighs + Butt= Stair Stepper Or Elliptical?</title>
		<link>http://www.steppermachines.net/stepper-machines/which-is-more-effective-for-toning-thighs-butt-stair-stepper-or-elliptical.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/which-is-more-effective-for-toning-thighs-butt-stair-stepper-or-elliptical.php#comments</comments>
		<pubDate>Sun, 30 Aug 2009 22:35:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Butt=]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Stair]]></category>
		<category><![CDATA[Stepper]]></category>
		<category><![CDATA[Thighs]]></category>
		<category><![CDATA[Toning]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/which-is-more-effective-for-toning-thighs-butt-stair-stepper-or-elliptical.php</guid>
		<description><![CDATA[Which sculpts and tones your thighs and butt better, the elliptical or the stair-stepper machine?
Please let me know!
Thanks in advance!
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		<title>Is It True That The Stair Stepper Machine At Gyms Tear Up Your Knees?</title>
		<link>http://www.steppermachines.net/stepper-machines/is-it-true-that-the-stair-stepper-machine-at-gyms-tear-up-your-knees.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/is-it-true-that-the-stair-stepper-machine-at-gyms-tear-up-your-knees.php#comments</comments>
		<pubDate>Sun, 23 Aug 2009 13:56:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Stair]]></category>
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		<category><![CDATA[Tear]]></category>
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		<description><![CDATA[Post from: Stepper Machines


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$$('div.d55').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); ]]></description>
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		<title>What Does A Stair Stepper Exercise Machine Target?</title>
		<link>http://www.steppermachines.net/stepper-machines/what-does-a-stair-stepper-exercise-machine-target.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/what-does-a-stair-stepper-exercise-machine-target.php#comments</comments>
		<pubDate>Tue, 11 Aug 2009 15:57:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Stair]]></category>
		<category><![CDATA[Stepper]]></category>
		<category><![CDATA[Target]]></category>

		<guid isPermaLink="false">http://www.steppermachines.net/stepper-machines/what-does-a-stair-stepper-exercise-machine-target.php</guid>
		<description><![CDATA[I need to lose and tone up around my belly, booty and thighs..hehe.(had a baby 6 mths ago) so, i was wondering if a stair stepper machine could help tone up my mid section as well as the rest. I just got a gym membership, so i really have no clue what to do&#8230;i do [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Fold-A-WayTM Cardio Stair Stepper Exercise Machine</title>
		<link>http://www.steppermachines.net/stepper-machines/fold-a-waytm-cardio-stair-stepper-exercise-machine.php</link>
		<comments>http://www.steppermachines.net/stepper-machines/fold-a-waytm-cardio-stair-stepper-exercise-machine.php#comments</comments>
		<pubDate>Sun, 26 Jul 2009 08:47:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stepper Machines]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[FoldAWayTM]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Stair]]></category>
		<category><![CDATA[Stepper]]></category>

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		<description><![CDATA[
Here&#8217;s a great compact stairclimber that offers a full aerobic workout and then folds up and stores under a bed or in your closet. Its built-in computer tracks and displays heart rate, pace, calories burned, training time and distance. And unlike a gym stepper, this can keep track of your total steps for the week [...]]]></description>
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